Recess for Adults

Infuse your wellness program efforts with fun, movement, and music!

Facilitated group drumming ...

is an inclusive activity that appeals to all ages and abilities that leaves participants feeling energized and upbeat.

Absolutely no music experience is needed.

This novel and healthy activity “wakes up” participants and breaks up the sitting, stress, or humdrum of a workday.

Caption 3

Customized to Your Needs

It’s seamless. We bring everything, including a separate space to play (the DrumBus) and all the equipment. No set up, break down or extra space is required.

We’re flexible. Tell us what works best for you. For example, we can be there for lunch breaks, a series of 10-15 minute work breaks, replace smoking breaks, or special events.


An ideal supplement for any wellness program, Recess for Adults prompts laughter and engagement with others, all the while moving and connecting participants to their bodies.

Rhythms of Life has been facilitating for more than 10 years in 20+ states working with all ages and ability levels. We’ve witnessed amazing transformations in individuals and organizations.


Call today let's talk about your event 866.973.0304